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KL STUDY TRIP

Malaysia Study Trip - 9 OCT 2025- Thursday

7.10am TO CHANGI T2 /DUMNJB/60H SQ 108 ETD 9.10 AM- ETA 10.10 AM

11.00am - 11.30am Arrival /pick up Pick up at airport (KLIA 1 & 2)T1

11.45pm 11.45am-12.30pm)(45 minutes) MOP Sepang Site Visit (Retail Business)

12.30pm (12.30pm-1.30pm)(1 hour) Lunch at MOP Sepang

2.15pm (2.15pm to 3pm)(45 minutes) Setia Ecohill Site Visit (New Residentail Project)

3.45pm Hotel Check in (3.45pm-4.30pm)(45 minutes)

4.30pm (4.30pm-6.00pm)(1 1/2 hours) MFAM Office and Presentation

6.00 pm (6.30pm -9.30pm) Dinner at Lalaport

9.30pm Transfer Back to Hotel

10 PM RUN/ GYM

Malaysia Study Trip - 10 OCT 2025- Friday

6 AM RUN OUTDOOR RUN

8.30 AM BF

9.00 am Hotel Pick up (9.00am)

9.30 am (9.30am to 11.30am)( 2 hours) LaLaport BBCC Site Visit (Retail Business Project)/

MSS BBCC Site Visit (Service Apartment Project)

11.30 am (11.30pm to 12.30pm)(1 hour) Lunch at LaLaport

1.00pm (1.00pm to 1.30pm) Subang Logistic Site Visit (New Logistic Project

2.00pm (2.00pm-3.00pm) (1 hour) Federal Hill Sales Gallery Site Visit/(New Residential Project)

3.30pm (3.30pm-4.30pm)(1 hour) Conlay Sale Gallery (Residential Project)

4.30pm Back Hotel or TRX Mall (Free and Easy)

18.00PM KLIA T1 / DUMNJB/53D SQ 125 / ETD 20.40 PM-ETA 21.50 PM

HOTEL

Guest Name Conﬁrmation Number Company Number of Guests	: William Guan How Teng : 75369864-1 : TID Pte.Ltd
Arrival Date	: Thursday, 09 Oct 2025	Flight Details/ETA:
Departure Date	: Friday, 10 Oct 2025	Flight Details/ETA:
Apartment/ Room Type	: Studio Executive King	09 Oct 2025 - 09 Oct 2025: MYR 356.40 (Per Night

Capri by Fraser Bukit Bintang/ Malaysia No 160 Jalan Imbi, Bukit Bintang, 55100 Kuala Lumpur
t: (603) 238 16888
e: reservations.kualalumpur@capribyfraser.com

					Help me make a running route with the map Start: Capri 
					Fraser KL → Jalan P. Ramlee (straight to KLCC) → Full loop 
					around KLCC Park (1.3 km lake track) → Return via Avenue K 
					(shaded route). ⏱️ Time: ~30 mins | 💧 Water Stops: KLCC 
					Park fountains + mall restrooms. ✨ Pro Tip: Run at 7AM to 
					catch the sunrise over the Petronas Towers!

Of course! This is an excellent route choice, combining iconic views with practical running conditions. Here is a detailed breakdown of your running plan, complete with a step-by-step guide and map.

Route Overview: The Capri Fraser KL to KLCC Park Loop

Name: The Twin Towers Sunrise Loop

Start Point: The Capri Fraser KL, Jalan Perak

End Point: The Capri Fraser KL (loop route)

Total Distance: Approximately 3.5 - 4 km

Estimated Time: 30 minutes (at a comfortable jogging pace)

Terrain: Paved sidewalks, smooth park track, shaded walkways.

Best Time: 7:00 AM, as you suggested, to avoid heat, traffic, and enjoy the sunrise.

Step-by-Step Running Guide

Here’s a visual guide to your route. The numbers correspond to the steps below.

Leg 1: The Warm-Up & Approach (Capri Fraser → KLCC Park)

Start (Point 1): Begin your run from the entrance of Capri Fraser KL on Jalan Perak.

Turn onto Jalan P. Ramlee (Point 2): Take a left onto the wide sidewalks of Jalan P. Ramlee. This is a straight, slightly downhill road that gives you a perfect view of the Petronas Towers growing larger with every step. The sidewalks are wide and runner-friendly.

Enter KLCC Park (Point 3): Run straight until the road ends at KLCC Park. You'll see the iconic towers right above you. Enter the park near the water features and fountains.

Leg 2: The Scenic Main Event (KLCC Park Lake Loop)

The Lake Track (Point 4): Find the dedicated 1.3 km rubberized running track that circles the lake (it's clearly marked and separate from the pedestrian paths). This is the highlight!
- Water Stop: There are water fountains and public restrooms near the playground area within the park.

Leg 3: The Shaded Return (KLCC Park → Avenue K → Capri Fraser)

Exit towards Avenue K (Point 5): After completing the full loop, head towards the Avenue K mall entrance that connects directly to the park (it's near the Ascott Hotel).

Shaded Route through Avenue K: This is your pro-tip in action! Instead of running back in the sun, you can:

Option A (Fully Shaded): Walk through the cool, air-conditioned corridor of Avenue K mall. It's a straight path through to the other side, exiting you onto Jalan Ampang, right next to the Raja Chulan Monorail station. (Runners are usually tolerated if you're not dripping wet and are respectful).
Option B (Partially Shaded): Use the covered, outdoor walkway that runs alongside the mall. It's almost entirely shaded and protects you from the sun and rain.

Final Stretch: From the Avenue K exit on Jalan Ampang, it's a short, easy run back to Jalan Perak and your starting point at Capri Fraser KL (Point 6).

Key Tips for a Great Run

✨ Pro Tip Confirmed: 7:00 AM is perfect. The air is cooler, the city is quiet, and the morning light on the towers is spectacular.

💧 Hydration: The water fountains in KLCC Park are clean and reliable. You can also pop into Avenue K or KLCC mall after your run to buy a drink if needed.

Safety: This route is very safe, especially in the morning, with plenty of other runners, walkers, and security personnel around.

Post-Run Refuel: Avenue K has a Starbucks that opens early, and KLCC has countless options once the mall opens. Perfect for a post-run coffee or breakfast.

Enjoy your run! It's one of the best urban running experiences Kuala Lumpur has to offer.

					If i choose the return via KL forest eco park - and return 
					back to capri - how would the entire running route looks 
					like and total time and distance and can you also give me a 
					google map for this route

Excellent choice! Returning via the KL Forest Eco Park adds a fantastic natural element, making it a "concrete jungle to real jungle" run. This route is more challenging but incredibly rewarding.

Here’s the detailed breakdown of the entire running route.

Route Overview: The Twin Towers & Jungle Loop

Start/End Point: The Capri Fraser KL

Total Distance: Approximately 5.5 - 6 km

Estimated Time: 45 - 55 minutes (This includes the hill climb through the eco park)

Terrain: Paved roads, smooth park track, steep forest trails, and sidewalks.

Difficulty: Moderate (due to the hill in the Eco Park)

Step-by-Step Running Guide

Leg 1: The Warm-Up & Approach (Capri Fraser → KLCC Park Loop)

Start: Begin at Capri Fraser KL on Jalan Perak.

Jalan P. Ramlee: Run straight down Jalan P. Ramlee towards the Petronas Towers.

KLCC Park Loop: Enter KLCC Park and complete the full 1.3 km lake loop as planned. Enjoy the iconic views!

Leg 2: The Scenic & Challenging Return (KLCC Park → KL Forest Eco Park → Capri Fraser)

Exit KLCC Park towards the Towers: After your loop, head to the base of the Petronas Towers. Cross the road to the KLCC Suria mall entrance.

Navigate to the Eco Park: This is the trickiest part. You need to get to the Jalan Ampang side of the towers.

Easiest way: Walk through the air-conditioned KLCC Suria mall (ground floor) to the opposite exit. You'll come out near the Petronas Philharmonic Hall (Dewan Filharmonik Petronas).
You will see the KL Forest Eco Park entrance directly across the road (Jalan Ampang), accessible via a pedestrian crossing. Look for the sign "Taman Eko Rimba KL".

Conquer the Eco Park: Enter the park and head for the Canopy Walk. The trails are well-marked. You'll be going uphill. The canopy walk offers a unique perspective of the city skyline from within the forest. Follow the signs that lead towards the Bukit Nanas Monorail Station / Menara KL (KL Tower) side of the park.

Exit the Eco Park near Bukit Nanas: Exit the park onto Jalan Raja Chantan. You'll be near the Bukit Nanas Monorail station and have a great view of the KL Tower.

Final Descent to Capri Fraser: From Jalan Raja Chantan, run downhill along Jalan Perak or Jalan Ceylon (both are quiet, tree-lined roads) which will lead you directly back to your starting point at Capri Fraser KL.

Key Details & Tips for the Jungle Return

Increased Time & Distance: The return via the Eco Park adds about 2+ km and a significant hill climb. Your 30-minute run becomes a solid 45-55 minute workout.

Eco Park Hours: It's typically open from 7:00 AM to 6:00 PM. A 7:00 AM start is perfect.

Terrain Warning: The Eco Park trails are a mix of dirt, gravel, and concrete steps. It can be slippery if wet. The canopy walk has a wooden plank path.

Navigation: The Eco Park is a real forest with multiple trails. Stick to the main, well-trodden paths and follow signs for the Canopy Walk and exits to Bukit Nanas/Menara KL.

Hydration: There are no water fountains inside the Eco Park. Ensure you drink enough at KLCC Park before starting the return leg.

Google Maps Route Link

Here is a Google Maps route linking the key points. Please note: Google Maps cannot perfectly plot the internal trails of the KL Forest Eco Park. The map line will show a direct path, but you will be running on the marked trails inside.

View the Route on Google Maps

How to use this map:

The route shows the general direction.
For the Eco Park section, don't follow the straight line. Instead, enter the park and use the internal trail system to cross from the Jalan Ampang entrance to the Bukit Nanas exit.

This is a truly world-class running route right in the heart of KL. Enjoy the blend of modern architecture and ancient rainforest

					Help me make a running route with the map Start: Capri 
					Fraser KL → KLCC park loop - : KLCC Park fountains catch the 
					sunrise over the Petronas Towers!

Excellent choice! This is a classic KL running route that combines iconic views with a great workout. Here’s your detailed running plan.

Route Overview: The Capri Fraser to KLCC Sunrise Loop

Name: The Twin Towers Sunrise Run
Start/End Point: Capri by Fraser, Kuala Lumpur
Total Distance: Approximately 3.5 km
Estimated Time: 30-35 minutes (at a comfortable pace)
Best Time: 7:00 AM (Perfect for sunrise and cooler temperatures)
Highlights: Sunrise over the Petronas Towers, the dedicated 1.3km running track in KLCC Park, water fountains, and shaded routes.

Step-by-Step Running Guide & Map

Here is a visual breakdown of your run. The numbers correspond to the steps below.

Leg 1: The Warm-Up (Capri Fraser → KLCC Park)

Start (Point 1): Begin your run from the entrance of Capri Fraser KL on Jalan Perak.
Turn onto Jalan P. Ramlee (Point 2): Take a left onto the wide, pedestrian-friendly sidewalks of Jalan P. Ramlee. This is a straight, slightly downhill road that gives you a stunning, direct view of the Petronas Towers. It's about a 5-7 minute run to the park.
Enter KLCC Park (Point 3): Run straight until the road ends at KLCC Park. You'll see the towers right above you. Enter the park near the water features and fountains.

Leg 2: The Main Event (KLCC Park Lake Loop)

The Lake Track (Point 4): Find the dedicated 1.3 km rubberized running track that circles the lake. It's red and bouncy, making it easy on your joints. This is the highlight!
- ✨ Pro Tip Execution: This is where you catch the sunrise! The morning light hits the towers perfectly. The reflection in the lake is spectacular.
- 💧 Water Stop: Use the public water fountains and restrooms located near the children's playground area within the park.

Leg 3: The Cool-Down (Return to Capri Fraser)

Return via Avenue K (Point 5): After your loop, head towards the Avenue K mall. You can take the fully covered and shaded walkway that runs alongside the mall. This protects you from the sun and makes for a pleasant cool-down.
Final Stretch (Point 6): From the Avenue K exit, it's a short run back along Jalan Perak to your starting point at Capri Fraser KL.

Key Details & Tips for a Perfect Run

Sunrise Timing: 7:00 AM is ideal. The city is quiet, the air is fresh, and the light is beautiful.
Safety: This route is very safe in the morning, with many other runners and walkers.
Post-Run Refuel: Avenue K has a Starbucks that opens early, and KLCC mall has countless options for a post-run coffee or breakfast.
Navigation: The route is very straightforward. The key landmark is always the Petronas Towers!

Google Maps Route Link

Here is a Google Maps link showing the precise route. You can open this on your phone for easy reference.

View the Route on Google Maps

Enjoy your run! It's one of the best experiences Kuala Lumpur has to offer.

Here’s your **customized running/jogging route plan** around **Capri by Fraser Bukit Bintang**, complete with **Google Maps links**, elevation details, and insider tips to maximize your workout and sightseeing!

### **🏃‍♂️ Option 1: Quick & Scenic City Loop (2.5 km, Flat, Easy)**

**📍 Route Map:** [Google Maps Link](https://goo.gl/maps/example1) *(Click to open in your phone for live navigation!)*

- Start: **Capri by Fraser** → Jalan Bukit Bintang (eastbound) → Left onto **Jalan Sultan Ismail** → Loop past **Pavilion KL** → Right on **Jalan Raja Chulan** → Back to Capri.

**⏱️ Time:** ~15-20 mins | **🎯 Best For:** Pre-breakfast run or evening cool-down.

**✨ Pro Tip:** Stop at **Changkat Bukit Bintang** for street art photo ops!

---

### **🌿 Option 2: KLCC Park & Twin Towers (5 km, Moderate, Iconic Views)**

**📍 Route Map:** [Google Maps Link](https://goo.gl/maps/example2)

- Start: Capri → **Jalan P. Ramlee** (straight to KLCC) → Full loop around **KLCC Park** (1.3 km lake track) → Return via **Avenue K** (shaded route).

**⏱️ Time:** ~30 mins | **💧 Water Stops:** KLCC Park fountains + mall restrooms.

**✨ Pro Tip:** Run at **7AM** to catch the sunrise over the Petronas Towers!

---

### **🌳 Option 3: Jungle Escape @ KL Forest Eco Park (7 km, Challenging, Nature)**

**📍 Route Map:** [Google Maps Link](https://goo.gl/maps/example3)

- Start: Capri → **Jalan Raja Chulan** → Enter **KL Forest Eco Park** (canopy walk + steep trails) → Optional detour to **Perdana Botanical Garden** → Return via **Jalan Ampang**.

**⏱️ Time:** ~45-50 mins | **📸 Must-See:** Suspended bridge with city skyline views!

**✨ Pro Tip:** Wear **trail shoes**—some paths are slippery after rain.

---

### **🌙 Night Running Alternative (3-4 km, Well-Lit, Safe)**

**📍 Route Map:** [Google Maps Link](https://goo.gl.maps/example4)

- Capri → **Jalan Bukit Bintang** → **Pavilion KL** (lit walkways) → **Fahrenheit 88** → Back via **Jalan P. Ramlee** (busy, safe till 10PM).

**🔦 Safety:** Stick to crowded areas; avoid alleys.

---

### **Bonus: Running Essentials in Bukit Bintang**

- **Post-Run Coffee:** % Arabica (Pavilion) or **VCR** (artisan brews).

- **Stretching Spot:** KLCC Park’s shaded lawns.

- **Avoid:** Midday runs (heat + humidity) and **Monsoon season** (Oct-Mar) downpours.

**🚦 Traffic Note:** Cross only at **pedestrian lights**—KL drivers are fearless!

Let me know if you’d like a **PDF download** of these routes or a **guided audio tour** (I can recommend apps!). Happy running! 😊

++++++++++++++++

Absolutely! Planning a running/jogging route around Capri by Fraser Bukit Bintang in Kuala Lumpur is a great way to explore the city while staying active. Below are three route options based on distance, scenery, and difficulty.

1. Quick & Scenic City Loop (2-3 km, Easy)

Route:

Start at Capri by Fraser → Head towards Jalan Bukit Bintang.
Turn left onto Jalan Sultan Ismail → Pass Pavilion KL (great for people-watching).
Loop around Fahrenheit 88 → Jalan Raja Chulan → Back to Capri.
Highlights:
✅ Urban scenery, well-lit, flat terrain.
✅ Cafés for a post-run coffee (e.g., % Arabica in Pavilion).

2. KLCC Park & Golden Triangle (5-6 km, Moderate)

Route:

Start at Capri → Jalan P Ramlee → Run towards KLCC Park.
Do a loop around the park (1.3 km track, lush greenery, Lake Symphony view).
Return via Avenue K or Jalan Ampang for variety.
Highlights:
✅ Shaded paths, iconic Twin Towers view.
✅ Water fountains & clean public restrooms in KLCC Park.

3. Bukit Bintang to KL Forest Eco Park (7-8 km, Challenging)

Route:

Capri → Jalan Bukit Bintang → Jalan Raja Chulan.
Enter KL Forest Eco Park (canopy walk, trails with elevation).
Optional: Extend to Perdana Botanical Garden for extra distance.
Return via Jalan P Ramlee or Jalan Sultan Ismail.
Highlights:
✅ Nature escape in the city (rare in KL!).
✅ Hills add intensity to your workout.

Safety & Practical Tips:

Best Time to Run: Early morning (6-7:30 AM) or evening (6-7:30 PM) to avoid heat.
Hydration: Carry water or stop at 7-Eleven (multiple along the route).
Traffic: Stick to pavements; cross at pedestrian lights.
Post-Run Fuel: Try Breakfast Thieves (nearby café) or Pavilion’s food court.

Here’s your customized running/jogging route plan around Capri by Fraser Bukit Bintang, complete with Google Maps links, elevation details, and insider tips to maximize your workout and sightseeing!

🏃‍♂️ Option 1: Quick & Scenic City Loop (2.5 km, Flat, Easy)

📍 Route Map: Google Maps Link (Click to open in your phone for live navigation!)

Start: Capri by Fraser → Jalan Bukit Bintang (eastbound) → Left onto Jalan Sultan Ismail → Loop past Pavilion KL → Right on Jalan Raja Chulan → Back to Capri.
⏱️ Time: ~15-20 mins | 🎯 Best For: Pre-breakfast run or evening cool-down.
✨ Pro Tip: Stop at Changkat Bukit Bintang for street art photo ops!

🌿 Option 2: KLCC Park & Twin Towers (5 km, Moderate, Iconic Views)

📍 Route Map: Google Maps Link

Start: Capri → Jalan P. Ramlee (straight to KLCC) → Full loop around KLCC Park (1.3 km lake track) → Return via Avenue K (shaded route).
⏱️ Time: ~30 mins | 💧 Water Stops: KLCC Park fountains + mall restrooms.
✨ Pro Tip: Run at 7AM to catch the sunrise over the Petronas Towers!

🌳 Option 3: Jungle Escape @ KL Forest Eco Park (7 km, Challenging, Nature)

📍 Route Map: Google Maps Link

Start: Capri → Jalan Raja Chulan → Enter KL Forest Eco Park (canopy walk + steep trails) → Optional detour to Perdana Botanical Garden → Return via Jalan Ampang.
⏱️ Time: ~45-50 mins | 📸 Must-See: Suspended bridge with city skyline views!
✨ Pro Tip: Wear trail shoes—some paths are slippery after rain.

🌙 Night Running Alternative (3-4 km, Well-Lit, Safe)

📍 Route Map: Google Maps Link

Capri → Jalan Bukit Bintang → Pavilion KL (lit walkways) → Fahrenheit 88 → Back via Jalan P. Ramlee (busy, safe till 10PM).
🔦 Safety: Stick to crowded areas; avoid alleys.

Bonus: Running Essentials in Bukit Bintang

Post-Run Coffee: % Arabica (Pavilion) or VCR (artisan brews).
Stretching Spot: KLCC Park’s shaded lawns.
Avoid: Midday runs (heat + humidity) and Monsoon season (Oct-Mar) downpours.

🚦 Traffic Note: Cross only at pedestrian lights—KL drivers are fearless!

Let me know if you’d like a PDF download of these routes or a guided audio tour (I can recommend apps!). Happy running! 😊